So anywho, a recipe for you! This one I got from Elena's Pantry but I revamped it a bit and paleo-fied it (yes, I just created these words- it's my blog people I can do that)! By the way, it was amaaaaazing. Honestly so good! So here you are:
Paleo Chocolate Chip Zucchini Mini-muffins
1/4c coconut flour
2 eggs
1/2 cup honey
1 tsp vanilla extract
2 tsp cinnamon
1/4 tsp baking soda
1 1/2c grated zucchini
1/2c enjoy life chocolate chips
In a medium bowl combine your flour, cinnamon, and baking soda. In a large mixing bowl, beat eggs then add in your honey, vanilla, and zucchini until well combined. Add your dry ingredients to your wet, combine and then fold in your chocolate chips. Grease a mini-muffin pan and spoon about 1tbsp into each little cup. Bake at 350F for 20min. Let cool, then eat em' up!

So, back to the awesomeness of thursday fun day, I only had time to do 2 wods before work but I was smoked after them both so I was ok with it. I did:
1 squat clean @ 92% of my 1 rep max (110lbs) and 2 jumping muscle ups, every minute on the minute for 20 min.
Followed by:
100 burpee box jumps for time (15:09 was what I did it in I think)
It was soooo hot, 98F kind of hot! I also hadn't expected the squat cleans to take quite so much out of my legs... Those box jumps were rough! So much fun though!
Well, I suppose I should get back to being a nurse now. I'd tell you interesting stories from the nursing aspect of my life buuuut that might end up being a HIPPA violation. Bum deal, I know but better safe than sorry... I don't think blogging while in jail would be at the top of my priority list so it's in our best interest I keep my secrets to myself (really, I'm thinking of us both).
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